WELCOME TO
THE beginning
of your next journey.
Your family's story isn't over; it's ready for a new chapter.Growth and Guidance ABA and Wellness helps moms of neurodivergent kids reclaim their energy, their health, and themselves, with coaching that understands the life you're actually living. Bold, bright, and built for moms who are ready for more than survival.
AFFIRMING.
✳
HONEST.
✳
GROUNDING.
✳
WOMAN-OWNED.
✳
EVIDENCE-BASED.
✳
JUDGEMENT-FREE.
✳
AFFIRMING. ✳ HONEST. ✳ GROUNDING. ✳ WOMAN-OWNED. ✳ EVIDENCE-BASED. ✳ JUDGEMENT-FREE. ✳
YOU CAN no longer AFFORD TO RUN ON EMPTY.
LIFE WAS NOT MADE TO FEEL out of control.
You deserve to feel like yourself again. And your family deserves a mom who finally gets to exhale.
Growth and Guidance ABA and Wellness, LLC exists because most moms are handed a diagnosis for their child and left to figure out the rest on their own, including how to take care of themselves along the way. Not here.
With a background in both behavior analysis and health and wellness coaching, I understand the world you're navigating: The meltdowns, the meetings, the "why isn't he doing it"s, and the mental load that never seems to clock out. My focus is you, the mom who's been holding it all together. This isn't generic self-care advice or a one-size-fits-all program. It's real, personalized coaching that meets you exactly where you are and helps you build habits that actually work for your life, so you can feel stronger, steadier, and more like yourself, for you and for your family.
MOM HEALTH AND WELLNESS COACHING
MEMBERSHIPS
I’VE SPENT years sitting besides families in their hardest and most hopeful moments...
And what I've learned is that the child is never the only one who needs support. The mom holding it all together needs it, too. Too often, she's the last one anyone checks on.
That's why I do this work the way I do. As a Board Certified Behavior Analyst, I understand the world you're living in: The appointments, the advocacy, the constant anticipating.
As a board-certified health and wellness coach, I'm here for the person quietly running on empty while she absorbs everything around her.
I believe in support that's honest about the hard parts, that meets you where you are, and that's built on respect rather than pressure to do it all perfectly.
If you've been looking for someone who understands your child's world and cares just as much about yours, I'd love for you to know the rest.
AFFIRMING.
✳
HONEST.
✳
GROUNDING.
✳
WOMAN-OWNED.
✳
EVIDENCE-BASED.
✳
JUDGEMENT-FREE.
✳
AFFIRMING. ✳ HONEST. ✳ GROUNDING. ✳ WOMAN-OWNED. ✳ EVIDENCE-BASED. ✳ JUDGEMENT-FREE. ✳
Let's be frank...
YOU DON’T NEED ANOTHER EXPERT talking at you.
you need someone who gets it.
I help moms of neurodivergent kids find their way back to a little air.
You've spent so much energy holding everything together, and you deserve support that fits the life you're actually living, with strategies you can use today, not someday.
As a BCBA and a board-certified health and wellness coach, I understand the realities of raising a neurodivergent child, so you never have to explain why "just take time for yourself" isn't that simple.